5 Of The Most Common Men’s Health Issues
June is Men’s Health Month, a time dedicated towards raising awareness about the medical conditions that most commonly impact men and a time to encourage…
Why Does My Ear Hurt? 3 Common Causes Of Ear Pain
Chances are that at some point in your life you’ve suffered from ear pain (known medically as otalgia). In fact, studies show that tens of…
6 Great Sources Of Vitamin D
Vitamin D plays a vital role in helping your body with the absorption of nutrients like calcium and phosphorus, and in facilitating normal immune system…
5 Easy Ways to Encourage Healthy Lifestyles for Your Children
This week is Every Kid Healthy Week, a nationwide initiative designed to raise awareness about the importance of childhood health. After all, healthy children are…
What Does Direct Primary Care Cover?
Direct Primary Care is an innovative healthcare delivery model that prioritizes patient care by fostering a strong doctor-patient relationship, something that naturally leads to a…
3 Things That Set ODC Apart From Other Practices
Finding a doctor is easy, but finding a great doctor? That’s a little more difficult. The US healthcare system is one that’s incredibly overburdened, and…
What to Expect During Your Child’s Sports Physical
As the weather warms up here in Orlando, sports seasons are opening up to tryouts. Whether your little one is joining a soccer league this…
Cold or COVID: How to Tell the Difference Between Coronavirus & the Common Cold
It has been difficult in the past year to tell the difference between the common cold, the flu, and Covid-19— ultimately, the only way to…
Direct Primary Care & Pediatrics
Optimum Direct Care is a membership-based, direct primary care (DPC) practice that includes pediatrics. What does DPC mean? Essentially, we work exclusively for you and…
Eating Your Way to a Healthier You: The Role of Diet & Nutrition in Health
If you sat 100 people down in a room and started asking them what makes a “healthy diet”, most of them would probably agree that…