Nutrition Services Available at Optimum Direct Care in Orlando, FL

Nutrition Services Orlando FLAt Optimum Direct Care, we believe good health begins with good nutrition. In addition to a full range of primary healthcare services, our board-certified family practice physician, Dr. Toni “Muzzi” Muzzonigro, provides unlimited nutrition services to members of our direct primary care practice in Orlando, Florida. Prior to earning her medical degree from Nova Southeastern University College of Osteopathic Medicine, Dr. Muzzi earned a degree in nutrition from the University of Florida, and she takes particular interest in diabetes prevention, management, and reversal.

The Benefits of Healthy Eating

Why should you talk to Dr. Muzzi about nutrition? The reason is simple: A healthy diet is the cornerstone of lifelong wellness. For instance, maintaining an optimal diet can:

  • Support your body’s immune system
  • Lower your blood pressure and cholesterol levels
  • Reduce your risk of infection
  • Preserve your lean muscle mass
  • Promote the healing of damaged tissues
  • Increase your energy level
  • Help you achieve and maintain a healthy body weight

In addition, many potentially serious health conditions, such as diabetes and cardiovascular disease, can be prevented or treated by improving what you eat. In this way, food can serve as medicine.

The Challenges of Our Culture

Even after receiving practical advice on how to develop and maintain healthy eating habits, most people in the U.S. return to an environment where food is readily available, processed, convenient, and highly palatable. As a result, that sage advice often goes unheeded, despite the best intentions. Dr. Muzzi understands this, and while she believes it is important to teach people about good nutrition, she believes it is equally important to teach them how to prepare meals at home using healthy ingredients.

If you’re ready to take your first step toward cleaning up your diet, become a member of Optimum Direct Care and allow Dr. Muzzi to translate the science of nutrition into practical solutions that fit into your healthy lifestyle. She can provide personalized education and recommendations on how to keep yourself nourished with a well-balanced diet that includes all of the nutrients, vitamins, and minerals your body needs to ensure peak performance.

Contact Optimum Direct Care today to schedule a meeting with Dr. Muzzi at our office in Orlando, FL.

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“Dr. Muzzi goes above and beyond for her patients. She really takes the time to listen and understand my questions, thoughts, and concerns. She helps educate me while also respecting my choices and preferences, which is very important to me as a mom. I know my family is receiving the best possible care under Dr Muzzi. I’ve never experienced another doctor so passionate about truly helping her patients. She goes above and beyond for us, and we are truly grateful to have her in our lives! Her nurse Erin is awesome and takes great care of us as well!”

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“When I left my corporate job to start my own business, one of many new challenges was finding quality health care. When I was starting to look for a new Primary Care Doctor, a peer recommended Direct Primary Care. I did some research and found Dr. Muzzi. In the years leading up to finding Dr. Muzzi, the way I think about my health evolved to fit a more modern view of health and science with a focus on overall wellness and preventative medicine. I was surprised and delighted on my first visit to find Dr. Muzzi not only shared this view, but was practicing medicine in this way. Focusing on my overall wellness rather than treating symptoms has improved my quality of life and undoubtedly add quality years to my life. Dr. Muzzi knows me. She knows what I do for work, where I travel, sports and activities, our pets, what I wear to Burning Man and even knows my Dad (who approves!). Taken at face value, this may seem like a cute note to show that we’re friendly. But this depth of knowledge is organically woven into the care she provides every time we speak and my health is better for it. I never imagined Dr. Muzzi existed before I found her. Now, I can’t picture a future of my healthcare without her. If the traditional Doctor / Patient relationship makes you feel like you’re stuck in I4 traffic (frustrated & certain no one will ever fix it) and you want to change that, you’re in the right place.”

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