Nutrient Spotlight: Vitamin D
Vitamin D is often associated with being "the sunshine vitamin", and be found in many of the foods we eat. Although it is mostly known for its part in our bone health, it also plays a significant role in many…
Vitamin D is often associated with being "the sunshine vitamin", and be found in many of the foods we eat. Although it is mostly known for its part in our bone health, it also plays a significant role in many…
Vitamin D plays a vital role in helping your body with the absorption of nutrients like calcium and phosphorus, and in facilitating normal immune system function. It’s also been shown to decrease all cause mortality in patients! Like anything else,…